I am thrilled to be presenting once again at this big hearted, soul-stirring festival that coalesces annually in Bali!!! The current line up of workshops with me is:
Urban Ayurveda: Friday April 6 at 12:15 p.m.
We live in a world of 24/7 stimulation. The impact of our current pace of living has resulted in disconnect, stress and chronic health imbalances. How can we stay healthy, grounded, present and not burn out? What is true freedom and how can we experience it? Join Insiya for an exciting conversation grounded in the ancient wisdom of Ayurveda, yet peppered with practical modern insights on how to find balance, ease, purpose and presence in a world that is moving so fast we can scarcely keep up. We will end our discussion with a healing meditation to gain balance and presence.
The Yoga of Conscious Parenting: Sunday April 8 at 1 p.m.
We all seek to parent with presence, compassion and love and yet real life often gets in the way. Join yogini, ayurvedic counsellor and mama Insiya Rasiwala-Finn in this stimulating workshop where she will share tangible insights from yoga’s sister science of Ayurveda to bring more balance, space, health, ease and love for our children and ourselves in the fast pace of modern life.
Are you ready to dive deep and open up to your inner bliss?
To practice yoga in its birthplace, in a beautiful tropical setting by the shores of the Arabian Sea, where the ocean waters (samudra) meet the setting sun s(surya)?
We are so excited to offer up our first retreat in Insiya’s homeland of India, where we will deepen our yoga practice as well as our understanding of its philosophy on the soil of its evolution.
Join globally renowned yogis Insiya and Eoin Finn in beautiful Goa, India this winter for a retreat that combines Blissology Yoga with Ayurveda to give you the tools and practices to step into your most joyful and vibrant self.
This 7-night yoga retreat on the shores of serene Morjim beach in Goa, India, will help you find true health, balance, and profound healing.
Daily yoga practices with Eoin and Insiya are designed to help you release blockages, and Insiya will share her extensive knowledge of Ayurveda that will help you find more balance, self-care and happiness in your life—at the retreat and beyond.
Each day includes yoga and meditation practices, nourishing vegetarian meals, rest time and exciting optional excursions or activities. We are so excited to see you in Goa!
For more details, a sample retreat day, FAQs and to book: visit this link.
*Early bird discount: $200 if booked by Sep 30*
This is the year I turn 40.
It’s a big one for me.
I’m joining the #WanderlustFestival family on the road this summer in Whistler along with an amazing tribe of yogis and change makers including (and not limited to) Janet Stone, Eoin Finn Fiona Stang Djtaz Kevin Paris Ryan C. Leier! Definitely hope to see YOU there! For tickets click here.
My offerings are below:
Thursday August 3
Urban Ayurveda: Lecture/ Discussion
Saturday August 5
Embodied Presence: Meditation
YOGA ECOLOGY SURF RETREAT
March 11 – 18, 2017
Retreat to the surfing soul of Bali with global Yogis, Blissologists and Ocean Activists Eoin Finn and Insiya Rasiwala-Finn for a life changing, healing and happiness inducing journey into BLISS and sunshine. Surf in the warm, tropical ocean, practice yoga in a gorgeous recycled wood yoga shala and enjoy delicious, organic food.
We will flow deep into our yoga and meditation practice; and learn key Blissology yoga strategies on how to live life in an Upward Spiral. Whether you are a beginner yogi or surfer; or if you have been practicing yoga or surfing for a while, this retreat is for YOU.
Join Eoin and Insiya for an incredible, joyful, inspiring week. Reset your body, mind and heart and open up to your true nature: Bliss. 🙂
- Accommodation in gorgeous javanese joglos 200 m from the white sand beaches of Padang Padang and Uluwatu waves.
- 2x daily yoga practices with Eoin and Insiya.
- All meals, featuring delicious, organic mostly plant based food with local and global flavours.
- Use of infrared sauna and a salt water pool.
- Unlimited bliss.
If you’ve been sitting on the fence for a last minute trip to Hawaii, this February, look no further. I am honored to be joining a tribe of amazing yogis and change makers from around the planet at this inspiring, love filled festival.
Dates: February 23 – 26, 2017 at Turtle Bay Resort, North Shore, Oahu, Hawaii.
Here’s whats on offer from me. I hope to see you at a class or workshop soon.
What is life like when we act from a place of no fear? When we tune into our truth and our inner light? I cannot think of a more POTENT day than this one to offer up a guided meditation that I created in collaboration with Halfmoon Yoga called “Embodied Light.”
Use it whenever you want more love, radiance and clarity in your life. Trust me, we need our inner light to be more vibrant and more alive, now more than ever, so in those proverbial words, let it shine.
Finally, don’t forget to follow Half Moon Yoga on instagram to join in on a special Meditation Challenge this month and be entered to win a free “sit set” made with love and care in Vancouver,Canada. We need more soul fire starters in this world, even more today than before and if this offering inspires you, please please SHARE it with your communities.
I awoke January 1, 2017 still tired, feeling the lingering effects of a nasty cold and flu that I got hit with exactly 3 days earlier, in the white cold of snowy Whistler, Canada; where we were hunkered down in a cabin with dear friends and our children. The highlight of the last night for me had been sending the kids off to bed at 9 p.m. with sparkling apple juice amidst the sparkling ice. No champagne, no dessert, I didn’t make it past 10 p.m. and didn’t have a choice. I was in the thick of an icky feeling winter flu. A part of me rallied against it. I wanted to be more festive, I wanted to talk, to enjoy a nice glass of wine with dinner, but the inner quieter part of myself was more real.
That voice said, “You’ve been pushing too hard, you just need to slow down.”