Have you ever been curious about Ayurveda? And wanted to learn how and why to utilize it in your life? Join Ayurvedic Coach, Speaker, Yogini, and Writer; Insiya Rasiwala-Finn for…
yoga
Daily Habits for Happiness
When we create a routine or what I call a ritual, we start to create points of recognition for ourselves in our day, which help to anchor us, physically, but also mentally and emotionally.
The Bali BLISS List: Our Fav Yogi Friendly Cafes in Canggu
The Bliss List. Here are our favorite yogi friendly, healthy and delish cafes in the hipster yogi, surf haven of Canggu, Bali. Namaste!!!
Marie Kondo Yoga
MARIE KONDO YOGA: How the decluttering guru got into my yoga teaching head, the fullness of life and how and where I find creative inspiration to teach YOGA.
Victoria Yoga Conference: Sunday
Conscious Parenting We all seek to parent with presence, compassion and love and yet real life often gets in the way. Join mama and yogini Insiya Rasiwala-Finn in this stimulating…
Victoria Yoga Conference: Saturday
Urban Ayurveda with Insiya We live in a world of 24/7 stimulation. The impact of our current pace of living has resulted in disconnect, stress and chronic health imbalances. How…
Conscious Parenting with Insiya @Prairie Love Festival
We all seek to parent with presence, compassion and love and yet real life often gets in the way. Join mama and yogini Insiya Rasiwala-Finn in this stimulating workshop where…
Vital Radiance with Insiya @ Prairie Love Festival
Open up to the vital intuitive awareness of your body wisdom through an alignment based approach to vinyasa yoga and catalyze an awakening of the spirit and heart. We will…
Solstice Flow + Sound Bath
To mark the winter solstice this year, reclaim your stillness and re-chart your personal path, as we move with intention, power and presence.
Live in Flow: How to Balance Your Doshas
In the post preceding this one, What’s my Dosha?; I wrote, that in order to live more in FLOW with Life, to be truly healthy and vital, it is essential to balance…
