Contrary to popular belief, an oh-too-sweet chai latte at Starbucks is really not the same as a cup of spicy, home-brewed “masala” chai, which is what I grew up drinking […]
Ayurveda + Yoga for Real Life
I acknowledge and respect that where I live, work and play is on the traditional territory of the lək̓ʷəŋən people, known today as the Songhees and Esquimalt Nations, and that their historic connections to these lands continues to this day.