In Ayurveda, we look at our digestion as a marker of our immunity. If we are digesting food and life experiences well, it means that we are reasonably healthy. Our inner digestive fire is known as our Agni, the Sanskrit word for fire; and it is our work in life to keep our Agni balanced, well fired and happy.
Drink this Ayurvedic Tea NOW
Like so many of us, I’ve been watching this wild unfolding we are collectively experiencing in our world with a constant feeling of being on edge. Of stepping into the…
Victoria Yoga Conference: Sunday
Conscious Parenting We all seek to parent with presence, compassion and love and yet real life often gets in the way. Join mama and yogini Insiya Rasiwala-Finn in this stimulating…
Surya Samudra: A Yoga Retreat to India with Insiya + Eoin Finn
Join globally renowned yogis Insiya and Eoin Finn in beautiful Goa, India this winter for a retreat that combines Blissology Yoga with Ayurveda to give you the tools and practices to step into your most joyful and vibrant self.