Have you ever been curious about Ayurveda? And wanted to learn how and why to utilize it in your life? Join Ayurvedic Coach, Speaker, Yogini, and Writer; Insiya Rasiwala-Finn for…
meditation
Meditation for Canadian Governmental Departments
A special meditation and discussion with Eoin Finn and Insiya Rasiwala-Finn on how to calm anxiety in a post-Covid workplace.
Make Change Within: A Free Guided Meditation + Challenge
What is life like when we act from a place of no fear? When we tune into our truth and our inner light? I cannot think of a more POTENT day than…
7 Steps to Living your Best Year Ever
I awoke January 1, 2017 still tired, feeling the lingering effects of a nasty cold and flu that I got hit with exactly 3 days earlier, in the white cold of…
Cultivating Gratitude: Why it’s Essential to our Wellbeing.
In Canada, my adopted home country, this is Thanksgiving weekend. The trees wear their colourful garlands with short lived intensity – soon it will be winter – and our friends…
Summer Solstice Malas & Magic
So excited to work with our friends at @lululemon athletics, san jose to offer this incredible event to celebrate community, intention and the summer solstice. JOIN ME and some stellar…
Cell phones + cancer: a postmodern survival guide
The WHO declared yesterday that cell phones are “possibly” carcinogenic. Whatever your opinion on the matter, this is an important topic given our reliance on cell phones these days. Here’s a list of handy reminders from Yogue to minimize your cell phone time. Enjoy.
Yogue listed as one of the 100 best yoga + meditation blogs
Grateful and happy to note that Yogue + my husband Eoin Finn’s blogs are included in the top 100 yoga + meditation blogs
