Spring is here with brighter and longer days and sunshine that feels like it finally has some oomph. According to Ayurveda, India’s ancient wisdom science of health and healing, eating […]
The Bali BLISS List: Our Fav Yogi Friendly Cafes in Canggu
The Bliss List. Here are our favorite yogi friendly, healthy and delish cafes in the hipster yogi, surf haven of Canggu, Bali. Namaste!!!
Ayurvedic Chai: My Favourite Recipe
Contrary to popular belief, an oh-too-sweet chai latte at Starbucks is really not the same as a cup of spicy, home-brewed “masala” chai, which is what I grew up drinking […]
Wanderlust Whistler 2017
I’m joining the #WanderlustFestival family on the road this summer in Whistler along with an amazing tribe of yogis and change makers including (and not limited to) Janet Stone, Eoin Finn Fiona Stang Djtaz Kevin Paris Ryan C. Leier! Definitely hope to see YOU there!
Wanderlust Oahu 2017
If you’ve been sitting on the fence for a last minute trip to Hawaii, this February, look no further. I am honored to be joining a tribe of amazing yogis […]
Make Change Within: A Free Guided Meditation + Challenge
What is life like when we act from a place of no fear? When we tune into our truth and our inner light? I cannot think of a more POTENT day than […]
LOVE WAVE: A Blissology Yoga.Ecology.Surf Retreat with Insiya + Eoin Finn
Embrace the wild beauty of the ocean and jungle in February 2016 for Love Wave – a retreat with a Valentine’s week twist with global yoga teachers Eoin Finn […]
Yogue Style: Toyoga Clothing
It was Alma Romanello’s yoga pants that first caught my attention. They were black, and long, with a narrow tapering leg and a drawstring waist, clearly inspired by the traditional […]
Blissology 200-hr Teacher Training Bali 2014
Travel to Bali, Indonesia this spring with renowned yogi + blissologist Eoin Finn, Insiya Rasiwala-Finn and a crew of great assistants. Participate in the Blissology Yoga 200 Hr Yoga Alliance […]
Embracing the Age of Aquarius
“Welcome to 2012, a time of transformation, change and new consciousness. You roll your eyes as you read this. Welcome to another new year, you think. This is the year when everything is going to be perfect, your new years’ resolutions are going to stick and the next 365 days are going to be better, more creative, and more satisfying for you, your family and everyone you love and care about, way more than the previous year, and yes, we’re going to achieve world peace as well. Before you unleash your innercynic, hang in there for a moment and breathe. “