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nagnAta: luxe fashion for the Gypset Yogini

Aug. 14, 2014

Why do we travel if not to seek the deeper meaning of life?  And yet so often, when we embark on our spiritual journey, we realise that the answers to […]

Dinacharya: Essential Daily Ayurvedic Practices to stay Vital, Joyful + Balanced

Aug. 09, 2014

Hello dear readers, I’m finally back in one of my favourite cities in the world, Vancouver, BC.  Honestly, there is almost no other place I would rather be in the […]

Mumbai Mornings… (née Bombay))

Jul. 19, 2010

I just returned back to Vancouver and Ucluelet from a visit to a city I still call Bombay – my birthplace and former home town. Amongst the highlights were; spending time with family + friends, teaching some Blissology + Yoga workshops at Yoga Sutra, researching more spas for an upcoming Asia Spa magazine feature on Bombay spas; and casting my “eagle eye” over the yoga alignment at a Vogue, India photoshoot featuring local yoga instructors, that fortuitously enough, a friend from Vancouver, the super-talented Martin Prihoda, was shooting. One of those small-world stories. Read on for some of Yogue’s Mumbai insider tips.

Feeling “Kare”d for at KARE

May. 26, 2009

Our rejuvenating stay at Kare, an Ayurvedic and Yoga Centre in Mulshi, India.

YOGUE exists to help women live slower, trust their own nature, and come home to themselves.

Hi, I'm Insiya. Here you'll find Ayurvedic wisdom, recipes, interviews and honest product picks. Stay close — we're just getting started.

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Recipes

Spring Cleansing: A recipe for you.

Spring is here with brighter and longer days and … [Read More...]

Drink this Ayurvedic Tea NOW

Like so many of us, I've been watching this wild … [Read More...]

Live slow, tread lightly, scatter beauty.

I acknowledge and respect that where I live, work and play is on the traditional territory of the lək̓ʷəŋən people, known today as the Songhees and Esquimalt Nations, and that their historic connections to these lands continues to this day.

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