This is the year I turn 40. It’s a big one for me. And I’ve been casting a lens at various aspects of my life to see where I am […]
Ayurveda + Yoga for Real Life
I acknowledge and respect that where I live, work and play is on the traditional territory of the lək̓ʷəŋən people, known today as the Songhees and Esquimalt Nations, and that their historic connections to these lands continues to this day.