Aka. How to stay balanced this Fall with insights from Ayurveda According to Ayurveda, yoga’s infinitely wise sister science of longevity, adapting ourselves to seasonal changes is essential to maintaining…
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Ayurvedic Immunity Tea
Regulate and sustain your immunity as we move into the cooler months with this simple ayurvedic tea that will warm you up inside out!!!
Falling into Autumn
falling into a blogging filled autumn after a summer hiatus…
Cool Nights, Warm Khichadi
warming ayurvedic khichadi for cool autumn nights.
