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The Bali BLISS List: Our Fav Yogi Friendly Cafes in Canggu

Feb. 11, 2020

The Bliss List. Here are our favorite yogi friendly, healthy and delish cafes in the hipster yogi, surf haven of Canggu, Bali. Namaste!!!

Food Matters + Mindful Eating

Jan. 17, 2019

You know those days when everything comes together in a cohesive, integrated way and you begin to trust that there are no coincidences in life, simply events that align, once […]

Celebrating World Oceans Day: One Plastic Free Step at a Time

Jun. 08, 2018

Celebrating World Oceans Day, one plastic free step at a time.

Bali Spirit Festival 2018

Apr. 04, 2018

BaliSpirit Festival is one of South East Asia’s biggest annual yoga, dance and music festivals. The goal of the BaliSpirit Festival is to awaken and nourish each individual’s potential for positive change within, leading to a greater positive change in our homes, in our communities and around the world.

Yoga.Ecology.Surf Retreat: Uluwatu, Bali

Oct. 08, 2016

A life changing yoga and surf retreat in Bali, Indonesia with pioneering global yogis and surfers Eoin Finn and Insiya Rasiwala-Finn. Heal your body, mind and heart and experience bliss on ocean waves and the waves of life.

Radical Detox Bali Blissology Retreat with Eoin + Insiya

Mar. 15, 2015

Let’s get real. Life is amazing, beautiful and so over-stimulating. How can we stay healthy, vital, happy and find BALANCE, when all we are trying to do is tick off […]

Jet Plane Parenting for Modern Yogis

Jun. 29, 2014

There is an Arabic saying that the soul travels at the pace of a camel. While most of our self is led by the strict demands of timetables and diaries, our soul, […]

Almond Mylk: at home and on the road

May. 16, 2014

I love almond milk.   I find it to be the perfect base for smoothies, to pour over home made granola and to use as a base in raw desserts […]

Why go on a Yoga Retreat? A woman’s perspective

Mar. 18, 2014

I recently read Toronto based yoga teacher Matthew Remski’s essay on how modern yoga needs to offer “real” support and connection to its community at the yoga studio level – he […]

Tiny Devotions Malas: Necklaces with a Conscience

Nov. 19, 2010

Whether you like malas for their spiritual symbolism or simply for their beauty, there’s a lot to these beaded garlands. Today, we look at the beautiful malas by Tiny Devotions, a cool Canadian company that is handcrafting these elegant necklaces.

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YOGUE exists to help women live slower, trust their own nature, and come home to themselves.

Hi, I'm Insiya. Here you'll find Ayurvedic wisdom, recipes, interviews and honest product picks. Stay close — we're just getting started.

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Recipes

Spring Cleansing: A recipe for you.

Spring is here with brighter and longer days and … [Read More...]

Drink this Ayurvedic Tea NOW

Like so many of us, I've been watching this wild … [Read More...]

Live slow, tread lightly, scatter beauty.

I acknowledge and respect that where I live, work and play is on the traditional territory of the lək̓ʷəŋən people, known today as the Songhees and Esquimalt Nations, and that their historic connections to these lands continues to this day.

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