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YOGUE WITH INSIYA YOGA + AYURVEDA

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Cultivate Good Agni.

01.06.21 | Ayurveda + Blog

A Yoga Routine for when you feel crummy.

09.02.21 | Blog

Daily Habits for Happiness

05.02.21 | Ayurveda + Blog

Bali Blessing Ceremony: Why Rituals Matter.

12.11.20 | Life + Blog

The Bali BLISS List: Our Fav Yogi Friendly Cafes in Canggu

11.02.20 | Nourish + Blog + Yogue Travel

11.02.20 | yogue | 2 Comments

The Bali BLISS List: Our Fav Yogi Friendly Cafes in Canggu

Nourish + Blog + Yogue Travel

The Bliss List. Here are our favorite yogi friendly, healthy and delish cafes in the hipster yogi, surf haven of Canggu, Bali. Namaste!!!

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19.04.19 | yogue | No Comments

Marie Kondo Yoga

Yoga Practice + Blog

MARIE KONDO YOGA: How the decluttering guru got into my yoga teaching head, the fullness of life and how and where I find creative inspiration to teach YOGA.

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17.01.19 | yogue | 2 Comments

Food Matters + Mindful Eating

Nourish + Blog

You know those days when everything comes together in a cohesive, integrated way and you begin to trust that there are no coincidences in life, simply events that align, once we open up to the possibility of alignment?

17.01.19 | yogue | 5 Comments

Spiced Apple Almond Muffins

Nourish + Blog + Recipes

Once there was a busy mama and yoga teacher who realized that in her goal of always cooking healthy, delicious meals for her family that she had forgotten to bake any treats for a long long time, well since Christmas.  :-). And so she magically created a little more time one busy morning, when she ought to have been doing more practical things like organizing her teaching calendar and getting her son to school right on time (he made it, thanks to Dad), and she decided to fill the kitchen with the aroma of fresh baked apples with some spice. 

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24.10.18 | yogue | 7 Comments

My Daily Routine

Ayurveda + Wellness + Eco-Beauty + Blog

The old ways are the new ways to regaining our health and wellbeing in a world of busy-ness, intensity and continuous multi-tasking. Learn how to live in flow with the natural rhythms of day and night with insights from the ancient wellbeing science of Ayurveda and live your life with more radiance, flow and joy. This is gold! 🙂

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ABOUT YOGUE  Hi, I'm Insiya. Journey with me as we live slow, scatter beauty and tread lightly on the planet.

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Recipes

Spiced Apple Almond Muffins

January 17, 2019 By yogue 5 Comments

Once there was a busy mama and yoga teacher who realized that in her goal of always cooking healthy, … [Read More...] about Spiced Apple Almond Muffins

Simple Spiced Summer Oatmeal

August 16, 2018 By yogue Leave a Comment

Summer has been rushing by...   until we arrived in the middle of Ontario, to the area close to … [Read More...] about Simple Spiced Summer Oatmeal

Ayurvedic Chai: My Favorite Recipe

August 16, 2017 By insiyar 8 Comments

Contrary to popular belief, an oh-too-sweet chai latte at Starbucks is really not the same as a cup … [Read More...] about Ayurvedic Chai: My Favorite Recipe

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