yoga, surf, and sunshine are three things that make me happy!
Yoga
The World’s Original Yogathon: right here in Vancouver
The 8th Annual Camp Moomba Yogathon + Blissfest, co-founded by local yogi Eoin Finn will grace Vancouver this summer. Read on to learn more about the World’s Original Yogathon.
Moving from the Bones.
Feeling inspired after a “Cultivating Prana” a weekend of Vinyasa Yoga and Ayurveda with master teachers Dr. Robert Svoboda, Dr. Claudia Welch and Dr. Scott Blossom.
Buddha Purnima
I thought I would invoke this icon of peace and compassion on Buddha Purnima, a day celebrated by Buddhists and Hindus the world over as the day when the Buddha was born, gained enlightenment and attained Nirvana.
Happiness is…
Happiness is… one of my favourite quotes by Mahatma Gandhi, presented in a hip, modern way.
The Vinyasa of Goal Setting
I’ve been thinking a lot about the passing of time and our rituals to mark the passing of time and even though this calendar we follow is purely arbitrary, and really a new year could be any day of these 365 days that mark our circumnavigation of the sun, there is something powerful about a collective people celebrating this start of something new.
What’s in a Yoga Mat?
Stretching through the confusion surrounding eco yoga mats and finding the best one for you.
“Shubh” Happy Diwali: greetings from the White House
Shubh Diwali 2009 everyone. “Tamaso maa Jyotir gamaya” – Lead us from Darkness to Light.
Sustainable Style in Ucluelet
Eco style from Pina Styles in Ucluelet, BC. Sustainability at the edge of the Pacific Ocean in Canada.
