A.K.A.: How Marie Kondo got into my Yoga Teaching Process, the Wholeness of Life and Creative Inspiration
I don’t usually plan what I’m going to talk about at my yoga classes in a formal way. I don’t think about a “theme” and create the practice around it. But as I teach, I realize that in my teaching on that day, there is usually a specific flow, certain poses and words that emerge. So I thought I would share my process.
One of my other big loves in life is language and writing; and one of the things that I learned from writing school is that you cannot look for inspiration only in certain places.