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Recipes

17.01.19 | yogue | 5 Comments

Spiced Apple Almond Muffins

Nourish + Blog + Recipes

Once there was a busy mama and yoga teacher who realized that in her goal of always cooking healthy, delicious meals for her family that she had forgotten to bake any treats for a long long time, well since Christmas.  :-). And so she magically created a little more time one busy morning, when she ought to have been doing more practical things like organizing her teaching calendar and getting her son to school right on time (he made it, thanks to Dad), and she decided to fill the kitchen with the aroma of fresh baked apples with some spice. 

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16.08.18 | yogue | No Comments

Simple Spiced Summer Oatmeal

Nourish + Blog + Recipes

Summer has been rushing by…   until we arrived in the middle of Ontario, to the area close to where my husband spent his youth, what we call in Canada “Cottage Country.” Here, life has finally seemed to slow down just a little bit.

16.08.17 | insiyar | 8 Comments

Ayurvedic Chai: My Favorite Recipe

Ayurveda + Blog + Recipes

here’s some clips from my recent appearance on a local Vancouver TV show, urban rush, with Mike + Fiona, two hosts who are incredibly perceptive, fun and make everything entertaining yet interesting…
we made some chai, from scratch. enjoy.

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21.07.17 | yogue | 1 Comment

Summer Popsicles: with an Ayurvedic Twist

Nourish + Blog + Parenting + Recipes

We love popsicles around here in the summer. What’s not to love? But better than store bought popsicles, are the ones you can make at home.

12.10.16 | insiyar | No Comments

Gluten Free Goodness: Amaranth Granola

Nourish + Yoga Practice + Blog + Recipes

Delicious, organic amaranth granola recipe from Haramara Retreat Centre, Sayulita, the perfect post Olympic nutritional treat.

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ABOUT YOGUE  Hi, I'm Insiya. Journey with me as we live slow, scatter beauty and tread lightly on the planet.

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Recipes

Spiced Apple Almond Muffins

January 17, 2019 By yogue 5 Comments

Once there was a busy mama and yoga teacher who realized that in her goal of always cooking healthy, … [Read More...] about Spiced Apple Almond Muffins

Simple Spiced Summer Oatmeal

August 16, 2018 By yogue Leave a Comment

Summer has been rushing by...   until we arrived in the middle of Ontario, to the area close to … [Read More...] about Simple Spiced Summer Oatmeal

Ayurvedic Chai: My Favorite Recipe

August 16, 2017 By insiyar 8 Comments

Contrary to popular belief, an oh-too-sweet chai latte at Starbucks is really not the same as a cup … [Read More...] about Ayurvedic Chai: My Favorite Recipe

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