We all seek to parent with presence, compassion and love and yet real life often gets in the way. Join mama and yogini Insiya Rasiwala-Finn in this stimulating workshop where she will share tangible insights gleaned from her years of study and practice of Yoga, Ayurveda and Mindfulness as well as a deep + ongoing curiosity about relational life to bring more balance, space, health, ease and love for our children and ourselves in the fast pace of modern living. This workshop includes a discussion and meditation. Bring a journal and pen.
journal + pen, cushion for sitting on.
Insiya Rasiwala-Finn B.A., E-RYT, Ayurvedic Health Counsellor; is a yogini and writer from Bombay, India. Since 2006, Insiya has been on a radical journey of self-healing, simplicity and exploration; sharing her insights as a yogi, a woman and a mother through writing and teaching. Insiya is known for her lyrical, heart filled yet challenging vinyasa practice; a first-person, East-West perspective in her teachings; and the ability to make the ancient wisdom of Vedic India relevant, contemporary and alive. Insiya has been featured in Yoga Journal and Peppermint magazines, has written on wellness for the Globe + Mail; and presents internationally at festivals such as Wanderlust and Bali Spirit.