Solstice Flow + Sound Bath

To mark the winter solstice this year, reclaim your stillness and re-chart your personal
path, as we move with intention, power and presence.
This nature affirming vinyasa practice melds mantra, meditation, breath and a sound bath
with 7 singing bowls, each tuned to the tone of the 7 chakras.
This resonant experience evolves into a magical solstice ritual that allows us to
cultivate our inner light, as we turn toward that source of all illumination, the sun, with
more clarity and joy.
Suitable for all levels of yogis. Please bring a journal and apen as well as something
that represents nature to you for our community nature mandala.

Featuring Insiya Rasiwala-Finn and Jennifer Lang.