YOGUE
Yoga Inspired Life Style
Experience the healing power of Ayurveda as we tap into its divine wisdom storehouse to transform our Yoga, up-level our health and live with more purpose, power, clarity and bliss at this transformational course with Yogini + Ayurveda Specialist Insiya Rasiwala-Finn.
To mark the winter solstice this year, reclaim your stillness and re-chart your personal path, as we move with intention, power and presence.
at Semperviva Yoga, Vancouver with Insiya Rasiwala-Finn We live in a world of 24/7 stimulation. The impact of our current pace of living has resulted in stress, chronic health imbalances and a lack of focus. How can we stay healthy, grounded, present and not burn out? How can we shift our course this new year...
Open up to the vital intuitive awareness of your body wisdom through an alignment based approach to vinyasa yoga and catalyze an awakening of the spirit and heart. We will play with deep core work, twists and heart openers in a juicy, energizing flow infusing our practice with insights from Ayurveda to tune into and...
We all seek to parent with presence, compassion and love and yet real life often gets in the way. Join mama and yogini Insiya Rasiwala-Finn in this stimulating workshop where she will share tangible insights gleaned from her years of study and practice of Yoga, Ayurveda and Mindfulness as well as a deep + ongoing...
Urban Ayurveda with Insiya We live in a world of 24/7 stimulation. The impact of our current pace of living has resulted in disconnect, stress and chronic health imbalances. How can we stay healthy, grounded, present and not burn out? What is true freedom and how can we experience it? Join Insiya for an exciting...
Conscious Parenting We all seek to parent with presence, compassion and love and yet real life often gets in the way. Join mama and yogini Insiya Rasiwala-Finn in this stimulating workshop where she will share tangible insights gleaned from her years of study and practice of Yoga, Ayurveda and Mindfulness as well as a deep...
Fortify and Glow: Ayurvedic Healing Wisdom to Nourish the New Mother and Baby “A new mother should be treated with massage, warm baths, a specific diet and herbal drinks that prevent infection, promote vitality and alleviate vata.” From the Charaka Samhita, one of Ayurveda’s texts dating to circa 400 BCE. The dramatic transition that occurs...
Have you ever been curious about Ayurveda? And wanted to learn how and why to utilize it in your life? Join Ayurvedic Coach, Speaker, Yogini, and Writer; Insiya Rasiwala-Finn for a groundbreaking course steeped in the ancient wisdom of Ayurveda, yet focused on offering practical insights to help you find balance, ease, purpose, and presence...
A special meditation and discussion with Eoin Finn and Insiya Rasiwala-Finn on how to calm anxiety in a post-Covid workplace.
