Wanderlust Tahoe 2014: Prakriti 101

Join Insiya for 2 exciting workshops inspired by Ayurveda, the ancient science of healing from India and essential to the Yoga life, at Wanderlust, Squaw Valley this July.  Both will offer indispensable tips to maximize your health, wellbeing and happiness.

Prakriti 101: Discovering your essential inner nature

Earth, Fire, Air and Water. According to Ayurveda, the elemental building blocks of nature also exist within us. In this interactive workshop, discover your individual Prakriti through a contemporary understanding of the doshas (or Ayurvedic mind-body types) and examine how these elements and energies impact our individual health, wellbeing and yoga practice as well as the larger, collective social fabric. Expect to leave with indispensable tips to maximize your health, wellbeing and happiness.