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Be Healthy + Delicious

Apr. 29, 2014

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I first met Andrea Sergeant, the bubbly force behind holistic nutrition and lifestyle company Healthy Delicious in Sayulita, Mexico, almost six years ago.  At the time, she was trying to decide what she wanted to focus on in her life and knew it somehow related to health, inspiring others and yoga.  A half-decade later, she is embodying her life mission.

I was honoured when she reached out to feature me on her blog.  You can read my interview here and glean her site for great tips and recipes on living a balanced, healthy and delicious life.  Thanks Andrea.

 

 

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Category: Life, Blog Tags: andrea sergeant, blog, health, healthy delicious, healthy life, media, michael pollen, whole foods, yogue, yogue in the news, yoguetravel

About Insiya Rasiwala-Finn

Yogini + Ayurvedic Coach, Writer and Conscious Mama. Believes in regenerative, slow living, holistic design and living mindfully every day.

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YOGUE exists to help women live slower, trust their own nature, and come home to themselves.

Hi, I'm Insiya. Here you'll find Ayurvedic wisdom, recipes, interviews and honest product picks. Stay close — we're just getting started.

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Live slow, tread lightly, scatter beauty.

I acknowledge and respect that where I live, work and play is on the traditional territory of the lək̓ʷəŋən people, known today as the Songhees and Esquimalt Nations, and that their historic connections to these lands continues to this day.

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