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About Insiya

Yogini, Writer and Ayurvedic Health Coach Insiya Rasiwala-Finn grew up in Bombay, India with Yoga and Ayurveda shaping her life. She is passionate about sharing the transformative impact of these wisdom practices with inspiration, freshness, poetry and joy; embodying her life as a mama, yogini and community connector in our modern world.  

She has been featured in the pages of Yoga Journal, Peppermint Magazine and has contributed as a travel wellness writer to Conde Nast Traveler, Asia Spa and The Globe and Mail. In 2019, Insiya moved to beautiful Victoria, BC on the south coast of Vancouver Island with her family, and now calls it home.

Follow Insiya here at YOGUE as she continues to seek out the greenest, healthiest and beauty-full ways to live, cook, inspire, travel and play: in the ocean, with words on paper and on the yoga mat.

You can also send her an email here.

Qualifications:

  • E-RYT 500 hr Blissology Yoga. 2020
  • Adjunct Faculty at Blissology Yoga Trainings, Since 2013
  • Level 1 Plant Based Certification with Inner Glow at Alchemy Academy, Bali. 2018
  • Ayurvedic Health Coach, Mount Madonna College of Ayurveda, 2018.
  • Pre-natal Yoga Instructor 2010.
  • The Writer’s Studio, Simon Fraser University, Vancouver; 2008-2009.
  • BA, International Relations + French, Mount Holyoke College, 1999.
  • Workshops + Trainings with Shiva Rea, Sarah Powers, Tias Little, Scott Blossom, Dr. Robert Svoboda and Claudia Welch.
  • Global Faculty + Presenter at Bali Spirit Festival, Vancouver Yoga Conference, Victoria Yoga Conference, Wanderlust Festivals USA, Canada, Australia; YOTM (Yoga on the Mountain), Sedona Yoga Conference.
  • Has written on wellness for Asia Spa Magazine, Conde Nast Traveler and The Globe and Mail newspaper.
  • Former Ambassador: lululemon athletica
  • Current Ambassador: bHalfmoon
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YOGUE exists to help women live slower, trust their own nature, and come home to themselves.

Hi, I'm Insiya. Here you'll find Ayurvedic wisdom, recipes, interviews and honest product picks. Stay close — we're just getting started.

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Recipes

Spring Cleansing: A recipe for you.

Spring is here with brighter and longer days and … [Read More...]

Drink this Ayurvedic Tea NOW

Like so many of us, I've been watching this wild … [Read More...]

Live slow, tread lightly, scatter beauty.

I acknowledge and respect that where I live, work and play is on the traditional territory of the lək̓ʷəŋən people, known today as the Songhees and Esquimalt Nations, and that their historic connections to these lands continues to this day.

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