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Yoga, Ayurveda + Eco Living with Insiya

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About Insiya

Yoga, Ayurveda and Wellness expert Insiya Rasiwala-Finn grew up in Bombay, India with Yoga and Ayurveda shaping her life. She is passionate about sharing the transformative impact of these wisdom practices with inspiration, freshness, poetry and joy; embodying her life as a mama, yogini and community connector in our modern world.  

Insiya has crafted a life of globe-trotting en famille, with her partner Eoin Finn and their son Ananda, who she says is one of her greatest teachers, as well as living the simple, slow life when at home.

Follow Insiya here at YOGUE as she continues to seek out the greenest, healthiest and beauty-full ways to live, cook, inspire, travel and play: in the ocean, with words on paper and on the yoga mat.

She has been featured in the pages of Yoga Journal, Peppermint Magazine and has contributed as a travel wellness writer to Conde Nast Traveler, Asia Spa and The Globe and Mail.

You can also send her an email at info(at)yogue.ca

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ABOUT YOGUE  Hi, I'm Insiya. Journey with me as we live slow, scatter beauty and tread lightly on the planet.

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Recipes

Spiced Apple Almond Muffins

January 17, 2019 By yogue 5 Comments

Once there was a busy mama and yoga teacher who realized that in her goal of always cooking healthy, … [Read More...] about Spiced Apple Almond Muffins

Simple Spiced Summer Oatmeal

August 16, 2018 By yogue Leave a Comment

Summer has been rushing by...   until we arrived in the middle of Ontario, to the area close to … [Read More...] about Simple Spiced Summer Oatmeal

Ayurvedic Chai: My Favorite Recipe

August 16, 2017 By insiyar 8 Comments

Contrary to popular belief, an oh-too-sweet chai latte at Starbucks is really not the same as a cup … [Read More...] about Ayurvedic Chai: My Favorite Recipe

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