YOGUE: INSIYA RASIWALA-FINN

Yoga + Ayurveda. Rituals for Modern Wellness.

  • Yoga + Ayurveda
    • Weekly Yoga Classes
    • Ayurveda with Insiya
    • Workshops + Retreats
    • Calendar
  • Learn
    • Online Yoga Flows
    • Recipes
  • Blog
    • Ayurveda
    • Life
    • Nourish
    • Parenting
    • Style
    • Yoga Practice
    • Yogue Travel
    • Wellness + Eco-Beauty
  • Published Writing
  • About Yogue
    • About Insiya
    • Yogue in the Press
    • Contact
    • Links
    • Subscribe to YOGUE
You are here: Home / Yoga + Ayurveda

Yoga + Ayurveda

MW5A0273-6

Yoga and Ayurveda are two of the world’s most ancient wisdom sciences.   While Yoga is concerned with continually purifying the body in order to finally achieve true union of mind, body and spirit, Ayurveda’s primary purpose is to allow the body and mind to be strong and healthy so that this “vehicle” that we inhabit i.e. our body, can sustain our spiritual quest.

“To study Yoga without an understanding of Ayurveda is like learning how to read without learning how to write,” says Insiya.  

“They are uniquely complementary and when as students of Yoga or as teachers, we start to delve deeper into Ayurveda, we begin to open up to an understanding that nourishes us from the roots and bones and deep tissues of our body, allowing us to truly thrive, bloom and fulfill our life mission.”

Catch a class, workshop, training or a retreat with Insiya to dive in deeper into these entwined rivers of wisdom.  

NAMASTE. 

Leave a Reply Cancel reply

Yoga + Ayurveda. Rituals for Modern Wellness
ABOUT YOGUE Hi, I'm Insiya. Journey with me as we live slow, scatter beauty and tread lightly on the planet.
CONTACT YOGUE | LINKS | SUBSCRIBE
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Vimeo

Recipes

Spiced Apple Almond Muffins

Spiced Apple Almond Muffins

January 17, 2019

Simple Spiced Summer Oatmeal

Simple Spiced Summer Oatmeal

August 16, 2018