To mark the winter solstice this year, reclaim your stillness and re-chart your personal path, as we move with intention, power and presence.
50 hr Ayurveda Immersion with Blissology
Experience the healing power of Ayurveda as we tap into its divine wisdom storehouse to transform our Yoga, up-level our health and live with more purpose, power, clarity and bliss at this transformational course with Yogini + Ayurveda Specialist Insiya Rasiwala-Finn.
Live in Flow: How to Balance Your Doshas
In the post preceding this one, What’s my Dosha?; I wrote, that in order to live more in FLOW with Life, to be truly healthy and vital, it is essential to balance our Doshas. And since you now have an understanding of the energetic qualities of the 3 doshas: Vata, Pitta and Kapha I know we can […]
Bali Spirit Festival 2018
BaliSpirit Festival is one of South East Asia’s biggest annual yoga, dance and music festivals. The goal of the BaliSpirit Festival is to awaken and nourish each individual’s potential for positive change within, leading to a greater positive change in our homes, in our communities and around the world.
What’s my Dosha?
From golden milk lattes; to smoothies fortified with coconut oil and cinnamon; and yoga classes that promise to balance your dosha, the healing power of Ayurveda seems to be everywhere, yet for many of us, it’s a bit of a mystery. What is it exactly and what makes Ayurveda so special?
Surya Samudra: A Yoga Retreat to India with Insiya + Eoin Finn
Join globally renowned yogis Insiya and Eoin Finn in beautiful Goa, India this winter for a retreat that combines Blissology Yoga with Ayurveda to give you the tools and practices to step into your most joyful and vibrant self.
Why Hot Yoga doesn’t do it for me…
This is the year I turn 40. It’s a big one for me. And I’ve been casting a lens at various aspects of my life to see where I am stuck and where I can challenge myself by switching things up, especially if I feel I am in a rut. So, in an “expand my […]
Wanderlust Whistler 2017
I’m joining the #WanderlustFestival family on the road this summer in Whistler along with an amazing tribe of yogis and change makers including (and not limited to) Janet Stone, Eoin Finn Fiona Stang Djtaz Kevin Paris Ryan C. Leier! Definitely hope to see YOU there!
Yoga.Ecology.Surf Retreat: Uluwatu, Bali
A life changing yoga and surf retreat in Bali, Indonesia with pioneering global yogis and surfers Eoin Finn and Insiya Rasiwala-Finn. Heal your body, mind and heart and experience bliss on ocean waves and the waves of life.
Wanderlust Oahu 2017
If you’ve been sitting on the fence for a last minute trip to Hawaii, this February, look no further. I am honored to be joining a tribe of amazing yogis and change makers from around the planet at this inspiring, love filled festival. Dates: February 23 – 26, 2017 at Turtle Bay Resort, North Shore, […]
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