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Yoga + Ayurveda. Rituals for Modern Wellness.

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Vital Radiance: Yoga for Inner Shine

July 15, 2016 by yogue Leave a Comment

Open up to the vital intuitive awareness of your body wisdom through an alignment based approach to yoga asana and catalyze an awakening of the spirit and heart. We will play with deep core work, twists and heart openers in a juicy, energizing flow infusing our practice with insights from Ayurveda to tune into and […]

Urban Ayurveda: Finding Purpose, Presence and Health Today

July 15, 2016 by yogue Leave a Comment

Urban Ayurveda: Finding Purpose, Presence and Health Today

We live in a world of 24/7 stimulation. The impact of our current pace of living has resulted in disconnect, stress and chronic health imbalances. How can we stay healthy, grounded, present and not burn out? What is true freedom and how can we experience it? Join Insiya for an exciting conversation grounded in the […]

Wanderlusting in Whistler

February 25, 2012 by insiyar Leave a Comment

Wanderlusting in Whistler

wanderlust virgin no more, i’m stoked to see the popular festival bring its celebratory vibe to our own backyard of pristine whistler, canada! featuring some of the worlds top yoga teachers including baron baptiste, shiva rea and canada’s own eoin finn.

Yoga + Ayurveda. Rituals for Modern Wellness
ABOUT YOGUE Hi, I'm Insiya. Journey with me as we live slow, scatter beauty and tread lightly on the planet.
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Recipes

Spiced Apple Almond Muffins

Spiced Apple Almond Muffins

January 17, 2019

Simple Spiced Summer Oatmeal

Simple Spiced Summer Oatmeal

August 16, 2018