From golden milk lattes; to smoothies fortified with coconut oil and cinnamon; and yoga classes that promise to balance your dosha, the healing power of Ayurveda seems to be everywhere, yet for many of us, it’s a bit of a mystery. What is it exactly and what makes Ayurveda so special?
Moving from the Bones.
Feeling inspired after a “Cultivating Prana” a weekend of Vinyasa Yoga and Ayurveda with master teachers Dr. Robert Svoboda, Dr. Claudia Welch and Dr. Scott Blossom.