YOGUE: INSIYA RASIWALA-FINN

Yoga + Ayurveda. Rituals for Modern Wellness.

Drink this Ayurvedic Tea NOW

by 4 Comments

Like so many of us, I’ve been watching this wild unfolding we are collectively experiencing in our world with a constant feeling of being on edge. Of stepping into the unknown and not knowing what is to come.

In fact, it has taken me the last few weeks to begin to arrive at a place of acceptance of our current reality and with that, I’ve come to realize that I need to show up NOW more than ever to share whatever tools I’ve gained from years of studying Yoga, Ayurveda and being committed to natural healing practices, so that I can offer help.

Which brings me to what I want to share with you today.

It’s a concept that is key to Ayurvedic living and I hope will help you to stay strong and vibrant especially right now.

It is something I call Ayur-Immunity.

[Read more…]

Victoria Yoga Conference: Sunday

by Leave a Comment

Conscious Parenting

We all seek to parent with presence, compassion and love and yet real life often gets in the way. Join mama and yogini Insiya Rasiwala-Finn in this stimulating workshop where she will share tangible insights gleaned from her years of study and practice of Yoga, Ayurveda and Mindfulness as well as a deep + ongoing curiosity about relational life to bring more balance, space, health, ease and love for our children and ourselves in the fast pace of modern living. This workshop includes a discussion and meditation. Bring a journal and pen.

Participants Need

journal + pen, cushion for sitting on.

PRESENTED BY:

Insiya Rasiwala-Finn-VYC Presenter

Presenter

INSIYA RASIWALA-FINN

Insiya Rasiwala-Finn B.A., E-RYT, Ayurvedic Health Counsellor; is a yogini and writer from Bombay, India. Since 2006, Insiya has been on a radical journey of self-healing, simplicity and exploration; sharing her insights as a yogi, a woman and a mother through writing and teaching. Insiya is known for her lyrical, heart filled yet challenging vinyasa practice; a first-person, East-West perspective in her teachings; and the ability to make the ancient wisdom of Vedic India relevant, contemporary and alive. Insiya has been featured in Yoga Journal and Peppermint magazines, has written on wellness for the Globe + Mail; and presents internationally at festivals such as Wanderlust and Bali Spirit.

Surya Samudra: A Yoga Retreat to India with Insiya + Eoin Finn

by Leave a Comment

Are you ready to dive deep and open up to your inner bliss?

To practice yoga in its birthplace, in a beautiful tropical setting by the shores of the Arabian Sea, where the ocean waters (samudra) meet the setting sun s(surya)?

We are so excited to offer up our first retreat in Insiya’s homeland of India, where we will deepen our yoga practice as well as our understanding of its philosophy on the soil of its evolution.

Join globally renowned yogis Insiya and Eoin Finn in beautiful Goa, India this winter for a retreat that combines Blissology Yoga with Ayurveda to give you the tools and practices to step into your most joyful and vibrant self.

This 7-night yoga retreat on the shores of serene Morjim beach in Goa, India, will help you find true health, balance, and profound healing.

Daily yoga practices with Eoin and Insiya are designed to help you release blockages, and Insiya will share her extensive knowledge of Ayurveda that will help you find more balance, self-care and happiness in your life—at the retreat and beyond.

Each day includes yoga and meditation practices, nourishing vegetarian meals, rest time and exciting optional excursions or activities. We are so excited to see you in Goa!

For more details, a sample retreat day, FAQs and to book: visit this link.

*Early bird discount: $200 if booked by Sep 30*