The Bliss List. Here are our favorite yogi friendly, healthy and delish cafes in the hipster yogi, surf haven of Canggu, Bali. Namaste!!!
Ayurvedic Chai: My Favorite Recipe
here’s some clips from my recent appearance on a local Vancouver TV show, urban rush, with Mike + Fiona, two hosts who are incredibly perceptive, fun and make everything entertaining yet interesting…
we made some chai, from scratch. enjoy.
Wanderlust Whistler 2017
I’m joining the #WanderlustFestival family on the road this summer in Whistler along with an amazing tribe of yogis and change makers including (and not limited to) Janet Stone, Eoin Finn Fiona Stang Djtaz Kevin Paris Ryan C. Leier! Definitely hope to see YOU there!
Wanderlust Oahu 2017
If you’ve been sitting on the fence for a last minute trip to Hawaii, this February, look no further. I am honored to be joining a tribe of amazing yogis and change makers from around the planet at this inspiring, love filled festival. Dates: February 23 – 26, 2017 at Turtle Bay Resort, North Shore, […]
Make Change Within: A Free Guided Meditation + Challenge
What is life like when we act from a place of no fear? When we tune into our truth and our inner light? I cannot think of a more POTENT day than this one to offer up a guided meditation that I created in collaboration with Halfmoon Yoga called “Embodied Light.” Use it whenever you want more […]
LOVE WAVE: A Blissology Yoga.Ecology.Surf Retreat with Insiya + Eoin Finn
Embrace the wild beauty of the ocean and jungle in February 2016 for Love Wave – a retreat with a Valentine’s week twist with global yoga teachers Eoin Finn & Insiya Rasiwala-Finn. Join Eoin Finn and I for our annual Blissology Yoga. Ecology. Surf retreat for 2016 at the jungle hide-out of Tierra de […]
Blissology 200-hr Teacher Training Bali 2014
Travel to Bali, Indonesia this spring with renowned yogi + blissologist Eoin Finn, Insiya Rasiwala-Finn and a crew of great assistants. Participate in the Blissology Yoga 200 Hr Yoga Alliance certified Teacher Training. This comprehensive course offers an authentic, powerful and sustainable way for you to deepen your life’s purpose and meaning. You will live, […]
Embracing the Age of Aquarius
“Welcome to 2012, a time of transformation, change and new consciousness. You roll your eyes as you read this. Welcome to another new year, you think. This is the year when everything is going to be perfect, your new years’ resolutions are going to stick and the next 365 days are going to be better, more creative, and more satisfying for you, your family and everyone you love and care about, way more than the previous year, and yes, we’re going to achieve world peace as well. Before you unleash your innercynic, hang in there for a moment and breathe. “
Mumbai Mornings… (née Bombay))
I just returned back to Vancouver and Ucluelet from a visit to a city I still call Bombay – my birthplace and former home town. Amongst the highlights were; spending time with family + friends, teaching some Blissology + Yoga workshops at Yoga Sutra, researching more spas for an upcoming Asia Spa magazine feature on Bombay spas; and casting my “eagle eye” over the yoga alignment at a Vogue, India photoshoot featuring local yoga instructors, that fortuitously enough, a friend from Vancouver, the super-talented Martin Prihoda, was shooting. One of those small-world stories. Read on for some of Yogue’s Mumbai insider tips.
Moving from the Bones.
Feeling inspired after a “Cultivating Prana” a weekend of Vinyasa Yoga and Ayurveda with master teachers Dr. Robert Svoboda, Dr. Claudia Welch and Dr. Scott Blossom.