Like so many of us, I’ve been watching this wild unfolding we are collectively experiencing in our world with a constant feeling of being on edge. Of stepping into the unknown and not knowing what is to come. In fact, it has taken me the last few weeks to begin to arrive at a place […]
I awoke January 1, 2017 still tired, feeling the lingering effects of a nasty cold and flu that I got hit with exactly 3 days earlier, in the white cold of snowy Whistler, Canada; where we were hunkered down in a cabin with dear friends and our children. The highlight of the last night for me had […]
Regulate and sustain your immunity as we move into the cooler months with this simple ayurvedic tea that will warm you up inside out!!!