Like so many of us, I’ve been watching this wild unfolding we are collectively experiencing in our world with a constant feeling of being on edge. Of stepping into the unknown and not knowing what is to come.
In fact, it has taken me the last few weeks to begin to arrive at a place of acceptance of our current reality and with that, I’ve come to realize that I need to show up NOW more than ever to share whatever tools I’ve gained from years of studying Yoga, Ayurveda and being committed to natural healing practices, so that I can offer help.
Which brings me to what I want to share with you today.
It’s a concept that is key to Ayurvedic living and I hope will help you to stay strong and vibrant especially right now.
It is something I call Ayur-Immunity.