Experience the healing power of Ayurveda as we tap into its divine wisdom storehouse to transform our Yoga, up-level our health and live with more purpose, power, clarity and bliss at this transformational course with Yogini + Ayurveda Specialist Insiya Rasiwala-Finn.
Celebrating World Oceans Day: One Plastic Free Step at a Time
For the past three months, we have lived a few minutes walk from the beach in a quiet village in Bali. I can’t quite describe how simple life is here, and how luxurious that feels. We awake with the early dawn light, and try to “sand-ify” our feet before the sun is high as it […]
Live in Flow: How to Balance Your Doshas
In the post preceding this one, What’s my Dosha?; I wrote, that in order to live more in FLOW with Life, to be truly healthy and vital, it is essential to balance our Doshas. And since you now have an understanding of the energetic qualities of the 3 doshas: Vata, Pitta and Kapha I know we can […]
Bali Spirit Festival 2018
BaliSpirit Festival is one of South East Asia’s biggest annual yoga, dance and music festivals. The goal of the BaliSpirit Festival is to awaken and nourish each individual’s potential for positive change within, leading to a greater positive change in our homes, in our communities and around the world.
Surya Samudra: A Yoga Retreat to India with Insiya + Eoin Finn
Join globally renowned yogis Insiya and Eoin Finn in beautiful Goa, India this winter for a retreat that combines Blissology Yoga with Ayurveda to give you the tools and practices to step into your most joyful and vibrant self.
Wanderlust Whistler 2017
I’m joining the #WanderlustFestival family on the road this summer in Whistler along with an amazing tribe of yogis and change makers including (and not limited to) Janet Stone, Eoin Finn Fiona Stang Djtaz Kevin Paris Ryan C. Leier! Definitely hope to see YOU there!
Yoga.Ecology.Surf Retreat: Uluwatu, Bali
A life changing yoga and surf retreat in Bali, Indonesia with pioneering global yogis and surfers Eoin Finn and Insiya Rasiwala-Finn. Heal your body, mind and heart and experience bliss on ocean waves and the waves of life.
Make Change Within: A Free Guided Meditation + Challenge
What is life like when we act from a place of no fear? When we tune into our truth and our inner light? I cannot think of a more POTENT day than this one to offer up a guided meditation that I created in collaboration with Halfmoon Yoga called “Embodied Light.” Use it whenever you want more […]
7 Steps to Living your Best Year Ever
I awoke January 1, 2017 still tired, feeling the lingering effects of a nasty cold and flu that I got hit with exactly 3 days earlier, in the white cold of snowy Whistler, Canada; where we were hunkered down in a cabin with dear friends and our children. The highlight of the last night for me had […]
Cultivating Gratitude: Why it’s Essential to our Wellbeing.
In Canada, my adopted home country, this is Thanksgiving weekend. The trees wear their colourful garlands with short lived intensity – soon it will be winter – and our friends and family share laughter and seasonal harvest around their tables. In Santa Cruz, California, where I currently live; today is a warm 21 + degrees C […]