Contrary to popular belief, an oh-too-sweet chai latte at Starbucks is really not the same as a cup of home-brewed “masala” chai, which is what I grew up with in India. You simmer a varying combination of delicious spices that warm up milk into a balancing brew that’s perfect for a cold winter day, something I love especially here in the damp climate of the Pacific Northwest.
warming ayurvedic khichadi for cool autumn nights.
Pukka’s organic herbal remedies and teas, based on Ayurvedic principles, are now available in BC, Canada.
Our rejuvenating stay at Kare, an Ayurvedic and Yoga Centre in Mulshi, India.
Flaming Maple’s Meditation Oil, an organic, natural massage oil, is my essential travel luxury.