From the Yogue archives. This is a favourite and perfect here in the tropics where are living for the next few months. Even if you are in colder climes, the ginger will warm this brew up and depending on your Ayurvedic constitution, you may add a little more or less. Please do use organic ingredients! […]
So we’re into our second week of getting the SPUD Home Juicing box. This week I ordered the “Organic Autumn Harvest Box” which SPUD says, “contains seasonal fruits and vegetables that will combine to create vibrant juices bursting with health benefits.” While there were no yams in the box, there were plenty of other goodies to choose […]
raw cacao nibs, a nutritional powerhouse, is also delicious added in to tea, smoothies or trail mix…
Contrary to popular belief, an oh-too-sweet chai latte at Starbucks is really not the same as a cup of home-brewed “masala” chai, which is what I grew up with in India. You simmer a varying combination of delicious spices that warm up milk into a balancing brew that’s perfect for a cold winter day, something I love especially here in the damp climate of the Pacific Northwest.
warming ayurvedic khichadi for cool autumn nights.