Flaming Maple’s Meditation Oil, an organic, natural massage oil, is my essential travel luxury.
Have a Compassionate New YearI love the new year, especially our collective emphasis on redefining and refining our lives. Sometimes it can be challenging to slow down amidst the onward and upwards momentum of this time and I turn to my yoga practice with the intention of staying grounded. Eating simply also helps, as does […]
Did you ever put those two together? Well, at Gorilla Foods, Vancouver finally has a raw food, vegan restaurant that infuses creativity, flavour and lots and lots of love into delicious tasting, healthful foods. Since we discovered Gorilla Foods a month ago, it has been our newest post yoga hangout, a welcome addition to […]
So, dear reader, you probably don’t know this about me… but I have a secret love affair with all things French… well, it dates to my childhood in India and having French cousins, who would visit Bombay in the summers and in this surreal, smooth language… and I so wanted to know what they were […]
I recently wrote a piece for an online newsletter vitaminv.ca and thought I would share it on this blog since it is definitely worth sharing with you. “The expert chefs at Radha Yoga and Eatery, a minimalist, exposed-brick yoga studio and gourmet vegan café near Chinatown, offer cookery classes where you’ll be wowed by animal-free […]
Vancouver has been under a cold spell recently… and I’ve thwarted off the chilly air by lighting as many candles as I possibly can, while practicing yoga in my living room. Somehow the glow keeps me warm… it’s all in the mind isn’t it? I am in love with the soy wax candles by Trillium. […]
So… happy 2008… I for one am astonished that it is here… but voila… what can you do, really, except embrace it… and perhaps take time and stock… in a non-judgemental, accepting way… of what life has offered you thus far… and how you live it… which is really, my thought and hope for today… […]