Dark chocolate, food for the gods and good for you.
Our rejuvenating stay at Kare, an Ayurvedic and Yoga Centre in Mulshi, India.
A Yogue favourite from Australia, organic chai from the Chai Tea Company… delicious.
Cult eco-friendly beauty favorite from Down Under, Aesop’s products tantalize.
Flaming Maple’s Meditation Oil, an organic, natural massage oil, is my essential travel luxury.
Yogue recently discovered Chakra Vibe, a line of “yoga” jewellry, created and designed by two lovely yoginis in Whistler and Toronto. Each unique piece is made by hand in Canada, from vibrant, semi-precious beads, silver and gold and infused with positive energy and lots of love. And connecting their love of […]
Have a Compassionate New YearI love the new year, especially our collective emphasis on redefining and refining our lives. Sometimes it can be challenging to slow down amidst the onward and upwards momentum of this time and I turn to my yoga practice with the intention of staying grounded. Eating simply also helps, as does […]
Did you ever put those two together? Well, at Gorilla Foods, Vancouver finally has a raw food, vegan restaurant that infuses creativity, flavour and lots and lots of love into delicious tasting, healthful foods. Since we discovered Gorilla Foods a month ago, it has been our newest post yoga hangout, a welcome addition to […]
So, dear reader, you probably don’t know this about me… but I have a secret love affair with all things French… well, it dates to my childhood in India and having French cousins, who would visit Bombay in the summers and in this surreal, smooth language… and I so wanted to know what they were […]
I recently wrote a piece for an online newsletter vitaminv.ca and thought I would share it on this blog since it is definitely worth sharing with you. “The expert chefs at Radha Yoga and Eatery, a minimalist, exposed-brick yoga studio and gourmet vegan café near Chinatown, offer cookery classes where you’ll be wowed by animal-free […]