YOGUE: INSIYA RASIWALA-FINN

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Modern . Eco . Yoga . Life . Style

ABOUT YOGUE Welcome. I'm a writer, yoga teacher + mama exploring + examining the modern yoga lifestyle.

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Recipes

Ayurvedic Chai: My Favorite Recipe

August 16, 2017

Summer Popsicles: with an Ayurvedic Twist

July 21, 2017

INSTA LOVE

My DOSHA made me do it!!! My first ever tank top design for YOGUE, made from soft Pima cotton in a small bali village. I am so so so excited to share this original creation with you all!!! If you know anything at all about Ayurveda I hope that this tank got your attention and I hope that it makes you smile! Because you can see that I’m being silly and tongue in cheek. Because we don’t want our doshas to run us or « make us do something! » the opposite infact is true!!! If you don’tknow much about Ayurveda i hope it piques your interest in learning more about this incredible science and art of healing that I think is more needed today than at any other time in history... do check out the posts about doshas and how to balance them on my blog. Link in bio. And in the meanwhile you can just say when you are your unique, beautiful, quirky self « my DOSHA made me do it. » (Lol) ❤️ Happy Saturday! ✨✨✨ If you want a tank they cost $25 US and you can pm me. #yogastyle #yogue #yogaecolifestyle #doshas #ayurveda #modernayurveda #blissmama #blissedandblessed #blissology #insiyayoga #canadianyogi #ilovebali #myyogalife #yogalifestyle #merch #blisslife #balanceyourdoshas #momstyle

Love you babe... thanks for being such an incredible loving, kind and compassionate dad to our little lion. You are a fine example of balanced masculinity; you teach us how not to live in ego overdrive but how to live from our hearts; to turn all our foibles into fodder for the funniest stories and you have taught us all to love and protect the ocean and our planet like you do... I know you will help me raise our son always respecting and loving all beings no matter where we come from. Keep spreading LOVE and laughter and celebrate all dads everywhere today! #love #dadday #fathersday #yogalifestyle #blissmama #blissdad #balilife #vancouveryoga #baliblissology #iloveyoga #myyogafamily #yogatribe #blissology #surffamily #surfyogis #yogadad #happyfathersday #tropicalvibes #islandlife

Amen to that... do you ever encounter resistance when you try to override the « messy » bits of life? Do you frustrate yourself to no end and transfer that onto the ones you love? I am feeling this right now... perhaps it’s being in bali, encountering so much and feeling the bittersweet pull of being here and not here, of leaving pieces of myself everywhere we go, but I will tell you that I am a waterfall of emotions these days and it is taking a lot of practice, all my practices to move toward accepting all of this life and the choices we have made that have led us here, choices that have brought so much happiness and as well choices that are still leading us somewhere - with the understanding somewhere deep that all of this is a process, we are not and maybe never will be at some sort of goal post called « you made it » that given who we are there is another striving another creative pursuit, and yet finding peace with all of it is essential... ✨✨✨ How do you deal with resistance? #process #lifelessons #yogue #blissedandblessed #instajournal #yogateacherlife #breathe #inspo #lifecoaching #exhale #balilife #holisticlifestyle #yogalifestyle #myyogalife #resistance #mindfulness #feelingthefeels #emotions

Thank you mama bali for your offerings of connection, gratitude and rituals that remind us to always step out of the imprisonment of the mind chatter and embrace the vastness of our oceanic, expansive, loving hearts. Thank you for the gritty soft sand beneath our feet, the sunlight that ignites our fire and the salty ocean that washes it all away... we hold on and we hold on and then there comes a time when it no longer makes any sense to... it has been an epic few months here full of lessons and learning, new connections with so many creative souls and heart opening and while it is bitter sweet always to leave your cocoon, we will fly away trow holding your lessons of appreciation and trust deep within. Just one more request: for today can you pls stop with the incessant rain (that ananda calls our goodbye present) so we may easefully pack “dry” not damp things :) !!! ✨✨✨✨ #bali #blissmama #blissology #blissedandblessed #baliblissology #yogamama #ilovebali #cleanse #yogalifestyle #yogateacher #yogatravel #yogafamilytravel #gratitude #connection #mindfulness #meditate #tropicallife #rain #yogainspo #lifelessons #yogalessons

May we find strength in softness, breath in the deepest bind, surrender in resistance, and love in all of it... #bali #canggu #baliyoga #insiyayoga #iloveyoga #yogamama #blissmama #surrender #breath #health #wellness #lessonsfrommymat #yogalifestyle #yogaparenting #holisticlifestyle #blissology #baliblissology #yogaasana #yogapractice #myyogalife @aguakate_ togs: @toyoga_co

Let us never forget that we do hold infinity in the palm of our hands... let us always have a practice to turn to, one that fills us up with self-love and self compassion first, because we need to fill our SELF to share ourselves more fully and freely, because our hearts are powerful and fragile all at once, and because all the outward trappings mean nothing when we cannot find peace within... because in excavating for inner peace we discover our inner vulnerability and we slowly begin to share that scary cracked open part of ourself... the part that leads to real liberation (moksha)... Love.peace.light heart.freedom. This is my mantra today. Sending you all this. Om shanti shanti shanti. ✨ #life #eternalcycles #peace #love #freedom #yogainspo #mantra #blissmama #blissology #blissedandblessed #myyogalife #exhale #pray #manifest #findpeace #selflove #practice #yoga #iloveyoga #meditation #truth #rudraksha #malas #vulnerability #wellness #yogainspo

In effortlessness lies effort until we can get to the place where we can shed the desire to get somewhere... ✨✨✨ Where do I begin? I am so impatient. This is so so hard for me. But this is the practice... So many lessons in this YOGA we call life... and so much to notice along the way. #thejourneynotthedestination #alwaysastudent #yogalifestyle #blissmama #baliblissology #blissedandblessed #blissology #insiyayoga #yogue #pererenan #bali #iloveyoga #yogasutras #asana #effort #balance #breathe #wellnessinspo #yogalife

We get so in our heads about FOOD... and we make it so complicated. I’ve taught so many workshops on Ayurveda now, my lifelong passion besides yoga; and whenever students ask me about food, I always answer “SIMPLIFY” Eat locally, eat seasonally, eat foods that are as close to the source as possible. Because everything that is local to your area has a specific purpose and reason for being there at that specific time. Everything is connected, always!!! And specifically to Ayurveda, learn to eat the foods that are beneficial to you and that will bring your unique body into balance so that you will be able to eat, digest and absorb all this goodness with ease and happiness. I will be exploring this topic in much more detail this July at an incredible Ayurveda for Yogis immersion that @blissology and I are hosting on the west coast of Canada. Only a few spots are still open. Pm me for details!!! May your food, all food, nourish you with love and goodness today! ✨❤️ #wholefoods #wholeeating #ayurvedicfood #ayurveda #modernayurveda #ayurvedaforyogis #yogalife #yogateacher #blissedandblessed #blissmama #blissology #yogue #canadianyogi #myyogalife #yogateacherlife #ytt #vancouverisland #bali #iloveyoga #health #wellnessinspo #wellness #eatclean #healingfoods #holisticlifestyle

Today is world oceans day and i am inspired to share with you that i am an ocean activist. So are YOU!!! Perhaps you didn’t know that you can be one by making some simple, impactful changes - shifts that do add up when we collectively commit to them. We are living in an unprecedented time of global environmental change - as a Mama who cares about what the planet will be like for my son and all generations who come after him; I am deeply concerned about the state of our oceans and what we can do to shift things. As someone who adores being in the ocean - this is essential. Take a look at my new blog post at yogue.ca (link in bio) to learn more about the science behind what is happening in our oceans today and what you can do whether you live far or near a shoreline; Finally; check out the absolutely inspirational #ecokarma video that @blissology just posted on insta. Let’s keep respecting, revering and protecting our planet for all!!! ✨‍♂️ #worldoceansday #climatechange #globalwarming #plasticfree #ecolife #ecokarma #karmayoga #blissmama #blissology #blissedandblessed #yogaparenting #yogalifestyle #coralreefs #coralresoration #plasticoceans #chasingcoral #surfyogis #yogasurflife #oceanappreciation #revererespectrestore #greenliving @mattrsauer @blissology @yogafornature @plasticoceans @take3forthesea @rawelementsusa @chasingcoral @malama_pupukea_waimea @wanderlustfest @keepcup

EVENTS + WORKSHOPS

50 hr Ayurveda Immersion with Blissology

July 3 - July 7

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