YOGUE: INSIYA RASIWALA-FINN

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Ancient Wisdom.Modern.Life.Style

ABOUT YOGUE Hi, I'm Insiya. Journey with me to live slow, deeply, in truth, while scattering beauty as we tread lightly on the planet.

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Recipes

Simple Spiced Summer Oatmeal

August 16, 2018

Ayurvedic Chai: My Favorite Recipe

August 16, 2017

INSTA LOVE

Scatter beauty... Because when you do, it doesn’t just fill up others. It fills you up too... See it’s a selfishly unselfish thing... and we need more if it in our world... ✨✨✨ Happy weekend. Thanks for the flowers @blissology they fill me up with happy... and we can’t wait to hear about your wanderlust adventures in Mexico City... ❤️✨❤️ #yogafam #yogalife #yogarituals #blissedandblessed #yogue #scatterbeauty #altar #home #nest #insiyayoga #wanderlust #vancitylife #homedesign #styling #livewplants

Have you ever noticed that when life is in a flow... resistance seeps away? Or is it that when we resist less, life flows more??? Deep questions to ask yourself the week of your birthday and beyond. For every day really... Trusting in the flow of life... ✨☀️ Happy weekend!!! And thanks to the lovely @chervelle.camille of @sempervivayoga for this sweet capture. (More in my stories) #blissology #blissedandblessed #yogavancouver #insiyayoga #vancouveryoga #semperviva #iloveyoga #myyogalife #yogaeverydamnday

The boys foraged for cynamoka berries this morning here on the coast so we had spiced blender pancakes for brekkie!!! 🥥 Mmmmmmmm :) the spices balance out the sweetness/ heavy qualities of the pancakes so our body digests them more easily. Experiment w your own options. I may start adding squash or pumpkin purée now instead of banana. Sometimes i add turmeric or even matcha (not for lil lion tho) to the mix :). The 7 year old said it was his best breakfast ever :) I think contributing the berries has something to do with it :) oh and he also whipped the cream! Here’s our recipe: 1 banana sliced 1/2 cup rolled oats 1/4 cup coconut flour 2 organic eggs (sub w 1 tbsp flaxmeal mixed into 1/4 cup water if vegan) 1/2 cup almond milk 1 tsp baking powder Vanilla extract 1/4 tsp each cinnamon, cardamom and ginger powder Pinch sea salt Blend until fully mixed.cook on medium heat for a few minutes on each side. Watch carefully :) Serve w coconut whipped cream and berries and a side of grilled kale tossed w olive oil and nutritional yeast. We like savory along w our sweet :) ✨✨✨ #glutenfree #veganfriendly #wholefoods #pancakes #blenderpancakes #insiyacooks #lavieayurvedique #ayurveda #modernayurveda #yogafood #veggiefood #blissedandblessed #tofino #westcoast #nomnom #saturdays #kidfriendly #kidsinthekitchen #veganeats #foodstyling #cynamoka #huckleberries

“YOGA IS A FEELING NOT A SHAPE...” My husband @blissology said that a year ago. And we wrote it down. In fact we even put it on a tank. Lately I’m reminded of these words every time I step on my mat, each time i encounter life resonance. It has been a full week. So much to take in, so much to release. So much to clarify. And I still reach toward something when I practice but I am learning to enjoy the feeling of opening, of aliveness more. I am learning to be w the resistance more... #practicenotes #yogajournal #yogaisafeeling #yogawverydamnday #blissedandblessed #blissology #blissologyyoga #iloveyoga #yogaeverydamnday #yogateacherlife #yogalife ✨❤️ @anushreegavas.weddings #breathe #rajakapotasana

We need strong roots to rise toward our radiant, blossoming selves... ✨ thanks all for rooting and rising and flowing with me this am @sempervivayoga tribe. I am looking forward to a weekend on our wild coast soon w @blissology and our lil guy, taking in lots of ocean Prana and filling up our well. What offers you roots in your life? #yogaspeak #iloveyoga #yogateaching #blissedandblessed #insiyayoga #globalyogi #yogimama #blissology #yogue #vancity Flowers #olfcogranvilleisland ❤️✨✨

Tonight I had the privilege of meeting a yoga teacher who most of you may never have heard of. Yet she is someone who has inspired me and @blissology for many years. Her name is Orit Sen-Gupta. She’s not on instagram and you may never see her photo. Orit was one of the early western students of both Pattabhis jois and BKS Iyengar; she traveled to India multiple times to dive deeper in her practice but also emerged from these traditional styles to share a more whole practice eventually called vijnana (after the vijnanamaya kosha) that spoke to her truth. With a humble kindness and spark, she spoke of a time when yoga teachers practiced for many many many years before they even thought about teaching a class. She shared her happiness at the growing upsurge of yoga today yet wondered if we have lost the thread to experiencing the more subtle spiritual aspects of yoga, in our search for the perfect, advanced physical yoga posture ; and spoke of the radical awareness of yogis in the 13th /14th century who wrote that both hatha and raja yoga are indispensable to attaining Samadi. The body and mind are one. We cannot pursue perfection in one practice at the cost of another. So many more nuggets and truths but the big one I loved is “only teach when you feel something.” Don’t simply teach from a book or a course. Practice practice practice. Become a practitioner for life and share from this curious, humble and compassionate place. ✨✨❤️ So much gratitude for this practice of yoga. This is my manna, my heartbeat and i am so happy to share this work. Thanks @banyenbooks for holding space for community always. And so much gratitude to Orit for sharing her wisdom with so much heart. Namaste. Have a great week!!! #whatyogacouplesdoondatenight #yogageek #oritsengupta #vijnanayoga #insiyayoga #vancouveryoga #blissology #blissedandblessed #iloveyoga #yogaeverydamnday #yogaindia #yogainindia #humpday #practice #supportindiebookstores #spirituallife @anushreegavas.photos #yogateacherlife #yogaspeak

This circle around the sun I am reminded How much life calls upon us To step up Show up And be more “ourself” For all we come into relationship with Our family Our friends Our community Our planet But really For ourself. I feel the crush Of goals And the desire to crush those goals But I also want to be remembered For being open to love To kindness To sharing my heart In fact I think the magic is in that The aligning of our goals In service to our higher self... It’s becoming clearer And I am grateful For all the life lessons Not just this past year But really this past decade. And today I’m grateful To have dipped back into The ocean of one of my soul places On the planet. Thanks @blissology And lil lion for such a fun birthday weekend... and for all who have sent messages from afar and near... So much LOVE ❤️ so many blessings. How beautiful and colorful is LIFE. #blissology #insiyayoga #blissedandblessed #birthdays #circlearoundthesun #family #insiya #gratitude #thanksgiving #yogamama #yogalife #yogateacherlife #insiyayoga #thisis40

Happy first day of October bliss beings ✨. I hope you are inhaling some fresh air and taking a little bit of time to « slow down and feel » life more. I love sharing my journey in hope that it inspires and sparks others, plus it is my truth and reflecting on it helps me to see why I am here right now! So I am sharing this sweet Interview where I chatted w @clear.life founder @charlottemariecarson about what’s brought me on this path of wellness and curiosity! check it out, link in bio! Have a beautiful day ❤️✨ #Repost @clear.life ・・・ ClearLife Co-Founder, @charlottemariecarson, headed over to @wanderlustfest this August, and had the pleasure of meeting inspiring yogi and entrepreneur, Insiya Rasiwala-Finn of @blissology and @yogue8 Head over to the our wellness blog and check out the interview, in which Insiya shares how she found her truth, and lives mindfully in the western world. photo, @natnicphoto #livemindfully #yogateacher #wellnessjourney #thisyogalife #blissedandblessed #yogue #globalyogi #insiyayoga #blissology #myyogamyart #fall #october #exhale #yogamom #yogateacherlife #modernayurveda #meditate

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