In the post preceding this one, What's my Dosha?; I wrote, that in order to live more in FLOW with Life, to be truly healthy and vital, it is essential to balance our Doshas. And since you now have an understanding of the energetic qualities of the 3 doshas: Vata, Pitta and Kapha I know we can talk about how … Continue Reading
Yogue Style Files
nagnAta: luxe fashion for the Gypset Yogini
Why do we travel if not to seek the deeper meaning of life? And yet so often, when we embark on our spiritual journey, we realise that the … Continue Reading
Tiny Devotions Malas: Necklaces with a Conscience
I still remember my first visit to Bali. Here was a land made for tourist postcards, with lush landscapes, rice fields, frangipani and azure … Continue Reading
Yogue Life
Yoga Parenting: How to Limit Screen time so You and Your Family can Thrive
If there is one telling marker of our current generation of parenting, it is the prevailing appearance of a phone on our person, while we are spending time with our children. Before I was a parent, I didn't think … Continue Reading
Summer Camping: An Eco Travelogue
I grew up in Bombay, India, a far cry from the west coast of North America, where I live today. Yet for a girl who grew up in the city, I was lucky to experience natural and wild spaces far from the paved, urban … Continue Reading
7 Steps to Living your Best Year Ever
I awoke January 1, 2017 still tired, feeling the lingering effects of a nasty cold and flu that I got hit with exactly 3 days earlier, in the white cold of snowy Whistler, Canada; where we were hunkered down in a … Continue Reading