You know those days when everything comes together in a cohesive, integrated way and you begin to trust that there are no coincidences in life, simply events that align, once we open up to the possibility of alignment? … Continue Reading
Yogue Ayurveda
My Daily Routine
At the start of October, I led an online seasonal Ayurvedic cleanse. For 5 days I shared my daily ritual practices to create … Continue Reading
Live in Flow: How to Balance Your Doshas
In the post preceding this one, What's my Dosha?; I wrote, that in order to live more in FLOW with Life, to be truly healthy and vital, it is … Continue Reading
Yogue Life
Celebrating World Oceans Day: One Plastic Free Step at a Time
For the past three months, we have lived a few minutes walk from the beach in a quiet village in Bali. I can't quite describe how simple life is here, and how luxurious that feels. We awake with the early dawn … Continue Reading
Yoga Parenting: How to Limit Screen time so You and Your Family can Thrive
If there is one telling marker of our current generation of parenting, it is the prevailing appearance of a phone on our person, while we are spending time with our children. Before I was a parent, I didn't think … Continue Reading
Summer Camping: An Eco Travelogue
I grew up in Bombay, India, a far cry from the west coast of North America, where I live today. Yet for a girl who grew up in the city, I was lucky to experience natural and wild spaces far from the paved, urban … Continue Reading