YOGUE: INSIYA RASIWALA-FINN

Yoga + Ayurveda. Rituals for Modern Wellness.

  • About Yogue
  • Yoga + Ayurveda
  • Published Writing
  • Learn
  • Blog
  • Recipes

Featured Article

A Yoga Routine for when you feel crummy.

A Yoga Routine for when you feel crummy.

February 9, 2021

It has not been an easy year for me here in Bali. Since our family stayed on after our flights home were cancelled last March, we have navigated tropical fevers, braved an incessant rainy season and also had some accidents. Last October, a week before my birthday I experienced a really bad motorbike accident, … Continue Reading

Yogue Ayurveda

Daily Habits for Happiness

Daily Habits for Happiness

This morning, I awoke later than usual. The sun was not its brightest yet, as the clouds still washed the sky after the constant rainstorms of … Continue Reading

Drink this Ayurvedic Tea NOW

Drink this Ayurvedic Tea NOW

Like so many of us, I've been watching this wild unfolding we are collectively experiencing in our world with a constant feeling of being on … Continue Reading

Yogue Life

Bali Blessing Ceremony: Why Rituals Matter.

Bali Blessing Ceremony: Why Rituals Matter.

November 12, 2020

We have now been "living" in Bali since mid February. Almost nine months. And while it's offered us countless beautiful sunsets, memorable surfs, visits to the tropical jungles and waterfalls and time to kindle new … Continue Reading

Celebrating World Oceans Day: One Plastic Free Step at a Time

Celebrating World Oceans Day: One Plastic Free Step at a Time

June 8, 2018

For the past three months, we have lived a few minutes walk from the beach in a quiet village in Bali.  I can't quite describe how simple life is here, and how luxurious that feels.  We awake with the early dawn … Continue Reading

Yoga Parenting: How to Limit Screen time so You and Your Family can Thrive

Yoga Parenting: How to Limit Screen time so You and Your Family can Thrive

March 28, 2018

If there is one telling marker of our current generation of parenting, it is the prevailing appearance of a phone on our person, while we are spending time with our children. Before I was a parent, I didn't think … Continue Reading

Yoga + Ayurveda. Rituals for Modern Wellness
ABOUT YOGUE Hi, I'm Insiya. Journey with me as we live slow, scatter beauty and tread lightly on the planet.
CONTACT YOGUE | LINKS | SUBSCRIBE
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • Vimeo

Recipes

Spiced Apple Almond Muffins

Spiced Apple Almond Muffins

January 17, 2019

Simple Spiced Summer Oatmeal

Simple Spiced Summer Oatmeal

August 16, 2018

Ayurvedic Chai: My Favorite Recipe

Ayurvedic Chai: My Favorite Recipe

August 16, 2017