It has not been an easy year for me here in Bali. Since our family stayed on after our flights home were cancelled last March, we have navigated tropical fevers, braved an incessant rainy season and also had some accidents. Last October, a week before my birthday I experienced a really bad motorbike accident, … Continue Reading
Yogue Ayurveda
Daily Habits for Happiness
This morning, I awoke later than usual. The sun was not its brightest yet, as the clouds still washed the sky after the constant rainstorms of … Continue Reading
Drink this Ayurvedic Tea NOW
Like so many of us, I've been watching this wild unfolding we are collectively experiencing in our world with a constant feeling of being on … Continue Reading
Yogue Life
Bali Blessing Ceremony: Why Rituals Matter.
We have now been "living" in Bali since mid February. Almost nine months. And while it's offered us countless beautiful sunsets, memorable surfs, visits to the tropical jungles and waterfalls and time to kindle new … Continue Reading
Celebrating World Oceans Day: One Plastic Free Step at a Time
For the past three months, we have lived a few minutes walk from the beach in a quiet village in Bali. I can't quite describe how simple life is here, and how luxurious that feels. We awake with the early dawn … Continue Reading
Yoga Parenting: How to Limit Screen time so You and Your Family can Thrive
If there is one telling marker of our current generation of parenting, it is the prevailing appearance of a phone on our person, while we are spending time with our children. Before I was a parent, I didn't think … Continue Reading