We have now been "living" in Bali since mid February. Almost nine months. And while it's offered us countless beautiful sunsets, memorable surfs, visits to the tropical jungles and waterfalls and time to kindle new friendships and renew old ones; it has also been a place where we have continuously … Continue Reading
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Yogue Ayurveda

Drink this Ayurvedic Tea NOW
Like so many of us, I've been watching this wild unfolding we are collectively experiencing in our world with a constant feeling of being on … Continue Reading

My Daily Routine
At the start of October, I led an online seasonal Ayurvedic cleanse. For 5 days I shared my daily ritual practices to create … Continue Reading
Yogue Life

Bali Blessing Ceremony: Why Rituals Matter.
We have now been "living" in Bali since mid February. Almost nine months. And while it's offered us countless beautiful sunsets, memorable surfs, visits to the tropical jungles and waterfalls and time to kindle new … Continue Reading

Celebrating World Oceans Day: One Plastic Free Step at a Time
For the past three months, we have lived a few minutes walk from the beach in a quiet village in Bali. I can't quite describe how simple life is here, and how luxurious that feels. We awake with the early dawn … Continue Reading

Yoga Parenting: How to Limit Screen time so You and Your Family can Thrive
If there is one telling marker of our current generation of parenting, it is the prevailing appearance of a phone on our person, while we are spending time with our children. Before I was a parent, I didn't think … Continue Reading