YOGUE: INSIYA RASIWALA-FINN

Yoga + Ayurveda. Rituals for Modern Wellness.

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Featured Article

Bali Blessing Ceremony: Why Rituals Matter.

Bali Blessing Ceremony: Why Rituals Matter.

November 12, 2020

We have now been "living" in Bali since mid February. Almost nine months. And while it's offered us countless beautiful sunsets, memorable surfs, visits to the tropical jungles and waterfalls and time to kindle new friendships and renew old ones; it has also been a place where we have continuously … Continue Reading

Yogue Ayurveda

Drink this Ayurvedic Tea NOW

Drink this Ayurvedic Tea NOW

Like so many of us, I've been watching this wild unfolding we are collectively experiencing in our world with a constant feeling of being on … Continue Reading

My Daily Routine

My Daily Routine

  At the start of October, I led an online seasonal Ayurvedic cleanse. For 5 days I shared my daily ritual practices to create … Continue Reading

Yogue Life

Bali Blessing Ceremony: Why Rituals Matter.

Bali Blessing Ceremony: Why Rituals Matter.

November 12, 2020

We have now been "living" in Bali since mid February. Almost nine months. And while it's offered us countless beautiful sunsets, memorable surfs, visits to the tropical jungles and waterfalls and time to kindle new … Continue Reading

Celebrating World Oceans Day: One Plastic Free Step at a Time

Celebrating World Oceans Day: One Plastic Free Step at a Time

June 8, 2018

For the past three months, we have lived a few minutes walk from the beach in a quiet village in Bali.  I can't quite describe how simple life is here, and how luxurious that feels.  We awake with the early dawn … Continue Reading

Yoga Parenting: How to Limit Screen time so You and Your Family can Thrive

Yoga Parenting: How to Limit Screen time so You and Your Family can Thrive

March 28, 2018

If there is one telling marker of our current generation of parenting, it is the prevailing appearance of a phone on our person, while we are spending time with our children. Before I was a parent, I didn't think … Continue Reading

Yoga + Ayurveda. Rituals for Modern Wellness
ABOUT YOGUE Hi, I'm Insiya. Journey with me as we live slow, scatter beauty and tread lightly on the planet.
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Recipes

Spiced Apple Almond Muffins

Spiced Apple Almond Muffins

January 17, 2019

Simple Spiced Summer Oatmeal

Simple Spiced Summer Oatmeal

August 16, 2018