Image by Olive Nachle A.K.A.: How Marie Kondo got into my Yoga Teaching Process, the Wholeness of Life and Creative InspirationI don’t usually plan what I’m going to talk about at my yoga classes in a formal way. I don’t think about a “theme” and create the practice around it. But as I teach, I realize … Continue Reading
Yogue Ayurveda
My Daily Routine
At the start of October, I led an online seasonal Ayurvedic cleanse. For 5 days I shared my daily ritual practices to create … Continue Reading
Live in Flow: How to Balance Your Doshas
In the post preceding this one, What's my Dosha?; I wrote, that in order to live more in FLOW with Life, to be truly healthy and vital, it is … Continue Reading
Yogue Life
Celebrating World Oceans Day: One Plastic Free Step at a Time
For the past three months, we have lived a few minutes walk from the beach in a quiet village in Bali. I can't quite describe how simple life is here, and how luxurious that feels. We awake with the early dawn … Continue Reading
Yoga Parenting: How to Limit Screen time so You and Your Family can Thrive
If there is one telling marker of our current generation of parenting, it is the prevailing appearance of a phone on our person, while we are spending time with our children. Before I was a parent, I didn't think … Continue Reading
Summer Camping: An Eco Travelogue
I grew up in Bombay, India, a far cry from the west coast of North America, where I live today. Yet for a girl who grew up in the city, I was lucky to experience natural and wild spaces far from the paved, urban … Continue Reading